Sandalwood oil has been used for infinite purposes, whether it’s a religious thing or a therapeutic thing. It is considered holy in Indian traditions and many other Eastern countries due to its pure form. You will be shocked to hear that an average sandalwood tree takes up to 40 to 80 years to grow and harvest properly. It is the most expensive organic component in the market as it takes years to grow and harvest the roots to produce the essential oil with a strong fragrance.
When you search for anti-bacterial properties, you might find various essential oil names such as thyme essential oil, manuka oils, and many more, but sandalwood will always be loved for its extraordinary aromatherapy properties. In this blog, you will explore what makes sandalwood essential oil best for aromatherapy.
Table of Contents
● Mental Clarity
Sandalwood is known for its pure and holy nature; it has the ability to clear negativity and calm the unstable mind. It is often used as a tikka and puja in prayers and many other spiritual purposes. Sandalwood oil also improves concentration and focus of the mind. Add 2 to 3 drops in a diffuser in your room and see the magic spreading to your surrounding. You can also add it to your face mask or use it during a bath.
● Physical health benefits
Sandalwood essential oil can help in curing headaches and migraines due to its sedative effects. Perform aromatherapy using sandalwood every week, and you will see a noticeable change in your headache issue and an improvement in your brain functioning. Add 2 to 3 drops of sandalwood oil to your bathtub or apply the oil all over your body and relax. It also has anti-bacterial properties that will help in faster healing of skin issues.
● Relaxing and Calming
Stress and depression are part of today’s life. The majority of us deal with work stress as well as personal stress. Research has proved that sandalwood aromatherapy helps people to overcome depression and reduces overall stress. It is also used in various Ayurveda centers and care centers to heal people with mental issues.
● Try different blends of sandalwood oils
Sandalwood has a generally sweet and floral scent, but it can also be used in combination with other essential oils to try new experiences. There are many variants in the market from which you can choose the sandalwood essential oil of your choice, from mild to moderate to intense. If you practice meditation or aromatherapy, you can use moderate to intense ones depending on your sensitivity. If you want to have a change for your therapy, try using it with lavender essential oil to get a sweet and spicy scent. For more varieties, check out online or at your nearby store to try different blends of sandalwood oils.
I hope you like reading the above blog. Essential oils are a must-have in everyone’s skincare routine. It is the safest and best thing to invest which has no side effects. Sandalwood essential oil also helps to promote a good night’s sleep and overall life improvement. You may find similar options in the market, like thyme essential oil, peppermint, and many more, but sandalwood has had a special place in everyone’s heart since ancient years.